Fortis' Functional Mobility Wellness Training consists of strength and aerobic training in combination with balance elements and movement patterns. Being functional is about having the freedom to what what you want to do. Live your life the way you want to live it. Have the freedom to accomplish your goals. Activities are purpose driven, structured, and monitored to ensure completion of goals, appropriate levels of difficulty, and proper movement patterns.
Reach your peak performance with comprehensive performance training. Whether it's getting back into shape, learning a new skill, or building strength, our expert training specialists will work with any goal--no matter how small or large. Our expert staff can get people back on their feet all the way up to wrestling and powerlifting. And all it costs is your effort.
You choose your own adventure, and we handle the rest! The logistics are taken care of, all you need to do is go and grow. Go beyond the gym. Put new skills and strength to the test in one of our outdoor adventure trips. No matter what the skill level, advanced or beginner, our trips incorporate cooperation with individual freedom and strength. From rock climbing to overnight bike trips, we offer a wide variety of trips that happen frequently so there is always an opportunity to catch one or all of them.
Plain and simple: our goal is to help you reach your goal. No matter what the situation, we can work with anyone to help them reach their peak performance. From community engagement, to rock climbing, to personal training, Fortis Future is here for the hardworking men and women of this country.
We offer scenic day hikes on the Rachel Carson Trail as well as hikes through McConnells Mills State park.
Multiple day backpacking options include the North Country Trail, the Laurel Highlands Trail, and the Appalachian Trail. Backpacks, tents, and sleeping pads are available. All meals and transportation are included.
The majority of our rock climbing trips take place in McConnell's Mill State Park. We also offer trips to Beartown Rocks near Clarion and Coopers Rock in West Virginia. All equipment needed to participate is included!
Options for all skill levels are available! We will ride single track trails in North Park or Moraine State Park. Equipment including bikes and helmets are available but limited.
Bicycle Day Trips - Explore beautiful Pittsburgh and surrounding areas on our single day bike trips. We offer trips on Three Rivers Heritage Trail, Great Allegheny Passage, Montour Trail, and Panhandle Trail. Equipment including bicycles and helmets are available but limited.
Multiple Day Bike Trips - These trips take place on the 150-mile Great Allegheny Passage. Soars over valleys, snake around mountains, and skirts alongside three rivers (the Casselman, Youghiogheny, and Monongaleha). Fully customizable from overnight to multiple day trips. Equipment rentals are available. Meals and transportation are included.
Rafting for any and all skill levels. Options include: Middle Yough (Class I), Lower Yough (Class III-IV), or Upper Yough (Class V). All rafting trips are guided by our friends at the Ohiopyle Trading Post.
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